Florence Laforest-Garon
Lac-Beauport · 2008 to 2013
- Starts
- 68
- Finals
- 38
- Wins
- 8
- Seasons
- 6
- Events
- 11
Personal bests
Fastest time in every event
Singles
K-1 200m→
4th95.0%00:46.03
Finale · CP2011 MigetPlus Finales
Set in , E-79 Open Women
20086 seasons · best in 20112013K-1 500m→
4th98.0%02:01.15
Finale 13 · Championnats Provinciaux 2010 - Midget et plus
Set in Open Women
20085 seasons · best in 20102012K-1 1000m→
5th96.2%04:26.78
Finale 12 · Championnats Provinciaux 2010 - Midget et plus
Set in Open Women
20084 seasons · best in 20102012
Crew boats
C-15 500m→
6th91.0%2:14.187
Final · 2009 Canoe Kayak Canada regatta
Set in Junior Women
C-4 200m→
Bronze92.1%00:59.80
Finale · Championnat Québécois de Canoë-Kayak de Vitesse 2012
Set in Open Women
K-2 200m→
Silver96.5%0:42.616
Final · 2012 Sprint Canoe Kayak Championships
Set in Junior Women
20092 seasons2012K-2 500m→
Silver93.3%2:00.875
Final · 2009 Canoe Kayak Canada regatta
Set in Juvenile Women
20092 seasons · best in 20092011K-2 1000m→
4th96.2%4:11.646
Final · 2009 Canoe Kayak Canada regatta
Set in Juvenile Women
K-4 200m→
Gold100.0%00:38.81
Finale · Championnat Québécois de Canoë-Kayak de Vitesse 2012
Set in Open Women
20122 seasons · best in 20122013K-4 500m→
Gold100.0%1:49.613
Final · 2009 Canoe Kayak Canada regatta
Set in Juvenile Women
2× national champion in K-4 500m
20093 seasons · best in 20092012
Book of Champions
2 national titles
- Gold
- 2
- Silver
- 4
- Bronze
- 2
- 2012Junior Women K-2 200mCrew of 2 · C.de C.K. Lac Beauport0:41.381Silver
- 2011Open Women K-4 200mCrew of 4 · C.de C.K. Lac Beauport0:38.848Bronze
- 2010Junior Women K-4 500mCrew of 4 · C.de C.K. Lac Beauport1:50.601Gold
- 2010Junior Women K-2 500mCrew of 2 · C.de C.K. Lac Beauport1:53.449Silver
- 2010Senior Women K-2 500mCrew of 2 · C.de C.K. Lac Beauport1:49.019Bronze
- 2009Juvenile Women K-4 500mCrew of 4 · C.de C.K. Lac Beauport1:49.613Gold
- 2009Juvenile Women K-2 500mCrew of 2 · C.de C.K. Lac Beauport1:59.142Silver
- 2009Juvenile Women K-2 2000mCanada Games · Crew of 2 · QUEBEC9:29.872Silver
- 2009Juvenile Women K-4 500mCanada Games · Crew of 4 · QUEBEC1:47.572Silver
- 2008Juvenile Women K-4 500mCrew of 4 · C.de C.K. Lac Beauport1:43.471Silver
National team
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year is estimated from the age classes raced, so an age marked ~ can be one year high for an athlete who always raced up.
K-1 200m
PB 00:46.03▼ 4.0 pts since age ~1814 starts · 6 seasonsK-1 500m
PB 02:01.15▼ 4.9 pts since age ~1812 starts · 5 seasons2008* fastest time in Élim, best place in Finale 10. Same regatta, so the fastest time came from a round that did not decide the placing.
K-4 500m
PB 1:49.613▼ 8.7 pts since age ~1912 starts · 4 seasonsK-4 200m
PB 00:38.81▼ 6.0 pts since age ~227 starts · 4 seasonsK-1 1000m
PB 04:26.78▼ 3.1 pts since age ~186 starts · 4 seasonsK-2 200m
PB 0:42.616▲ 3.2 pts since age ~196 starts · 2 seasonsK-2 500m
PB 2:00.875▼ 3.1 pts since age ~193 starts · 2 seasonsIs this you?
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