Kristiane Free
Calgary · 2018 to 2026
- Starts
- 169
- Finals
- 69
- Wins
- 10
- Seasons
- 7
- Events
- 11
Personal bests
Fastest time in every event
Singles
K-1 200m→
Bronze96.0%43.26
Final A · 2026 Canoe Kayak Canada National Trials #2
Set in Senior Women
2× national champion in K-1 200m
20187 seasons2026K-1 500m→
Bronze95.4%1:58.269
Final · 2022 Canadian Sprint Canoe Kayak Championships
Set in Junior Women
20216 seasons · best in 20222026K-1 1000m→
5th93.1%4:13.145
Final · 2024 Canoe Kayak Canada National Sprint Championships
Set in Junior Women
20187 seasons · best in 20242026K-1 5000m→
Bronze94.3%27:33.88
Final A · 2026 Canoe Kayak Canada National Trials #2
Set in Senior Women
Crew boats
C-15 500m→
4th95.6%1:58.940
Final · 2026 Canoe Kayak Canada Sprint National Championships
Set in U18 Mixed
20186 seasons2026C-2 200m→
6th30.0%2:10.396
Final · 2025 CKC Sprint National Championships
Set in U18 Men
K-2 200m→
Silver98.0%0:39.656
Final · 2025 CKC Sprint National Championships
Set in Senior Women
1× national champion in K-2 200m
20216 seasons · best in 20252026K-2 500m→
3rd95.2%1:48.775
Heat 1 · 2023 Canada Cup East
Set in Open Mixed
2× national champion in K-2 500m
20187 seasons · best in 20232026K-2 1000m→
4th95.6%4:05.828
Heat 2 · 2022 Canadian Sprint Canoe Kayak Championships
Set in Junior Women
20222 seasons · best in 20222023K-4 200m→
2nd99.0%38.516
Heat 1 · 2026 Canoe Kayak Canada Sprint National Championships
Set in Open Women
1× national champion in K-4 200m
20234 seasons2026K-4 500m→
Gold100.0%1:44.927
Final · 2025 CKC Sprint National Championships
Set in Junior Women
2× national champion in K-4 500m
20187 seasons · best in 20252026
Book of Champions
8 national titles
- Gold
- 8
- Silver
- 6
- Bronze
- 5
- 2026Senior Women K-4 500mCrew of 4 · Calgary C.C.1:47.544Gold
- 2026Senior Women K-2 500mCrew of 2 · Calgary C.C.1:52.921Gold
- 2026Open Women K-2 200mCrew of 2 · Calgary C.C.0:39.964Gold
- 2026Senior Women K-1 200mCalgary C.C.0:44.291Silver
- 2026U18 Women C-15 500mCaptain, crew of 15 · Calgary C.C.2:04.288Bronze
- 2025Open Women K-4 200mCrew of 4 · Calgary C.C.0:40.682Gold
- 2025Junior Women K-4 500mCrew of 4 · Calgary C.C.1:44.927Gold
- 2025Junior Women K-2 500mCrew of 2 · Calgary C.C.1:50.726Gold
- 2025Senior Women K-2 200mCrew of 2 · Calgary C.C.0:38.879Silver
- 2025Junior Women C-15 500mCrew of 15 · Calgary C.C.2:05.131Silver
- 2025Senior Women K-1 200mCalgary C.C.0:41.939Silver
- 2025Junior Women K-1 500mCalgary C.C.1:59.606Bronze
12 more, back to 2021
- 2025U16 Women C-15 500mCaptain, crew of 15 · Calgary C.C.2:09.716Bronze
- 2025U18 Women C-15 500mCaptain, crew of 15 · Calgary C.C.2:02.838Bronze
- 2024Senior Women K-1 200mCalgary C.C.0:43.347Gold
- 2024Junior Women K-2 200mCrew of 2 · Calgary C.C.0:40.597Silver
- 2024Junior Women K-4 500mCrew of 4 · Calgary C.C.1:45.460Bronze
- 2023Junior Women K-1 200mCalgary C.C.0:45.192Gold
- 2022Juvenile Women K-2 200mCanada Games · Crew of 2 · ALBERTA0:41.703Bronze
- 2022Junior Women K-1 200mCalgary C.C.0:42.691Bronze
- 2022Junior Women K-1 500mCalgary C.C.1:56.645Bronze
- 2022Juvenile Women K-1 200mCanada Games · ALBERTA0:41.889Bronze
- 2021U18 Women K-1 200mCalgary C.C.0:42.841Silver
- 2021U18 Women K-1 500mCalgary C.C.1:58.533Bronze
National team
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year is estimated from the age classes raced, so an age marked ~ can be one year high for an athlete who always raced up.
K-1 500m
PB 1:58.269▼ 0.1 pts since age ~1855 starts · 6 seasonsK-2 500m
PB 1:48.775▲ 7.5 pts since age ~1827 starts · 7 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2023* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
C-15 500m
PB 1:58.940▲ 7.3 pts since age ~1514 starts · 6 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2023* fastest time in Heat 2, best place in Heat 1. Same regatta, so the fastest time came from a round that did not decide the placing.
2024* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-1 1000m
PB 4:13.145▲ 7.6 pts since age ~1814 starts · 7 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2021* fastest time in Heat 2, best place in A-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
2022* fastest time in Semi 2, best place in B-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-4 500m
PB 1:44.927▲ 8.3 pts since age ~1814 starts · 7 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
K-1 200m
PB 43.26▲ 3.5 pts since age ~1813 starts · 7 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2023* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 200m
PB 0:39.656▲ 7.8 pts since age ~1812 starts · 6 seasons2022* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
2023* fastest time in Heat 3, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-4 200m
PB 38.516▲ 1.2 pts since age ~208 starts · 4 seasonsK-2 1000m
PB 4:05.828▼ 1.6 pts since age ~194 starts · 2 seasons2022* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
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