Lauren Rentz
Calgary · 2019 to 2026
- Starts
- 113
- Finals
- 40
- Wins
- 3
- Seasons
- 7
- Events
- 14
Personal bests
Fastest time in every event
Singles
K-1 200m→
8th82.9%0:48.973
Heat 2 · 2024 Canoe Kayak Canada National Sprint Championships
Set in Junior Women
20214 seasons · best in 20242026K-1 500m→
3rd87.6%2:08.156
Heat 1 · 2024 Canoe Kayak Canada National Sprint Championships
Set in Junior Women
20216 seasons · best in 20242026K-1 1000m→
5th88.0%4:27.851
Heat 2 · 2024 Canoe Kayak Canada National Sprint Championships
Set in Junior Women
20216 seasons · best in 20242026K-1 5000m→
20th86.7%28:41.003
Final · 2022 National Team Trials #2
Set in Senior Women
20223 seasons · best in 20222026K-1 10000m→
2nd96.4%53'57.11
CKO Sprint's Ontario Cup - Long Distance Regatta, 2022
Set in U18 Women
Crew boats
C-15 200m→
5th78.0%0:52.560
Final · 2019 Nationals
Set in Mixed U16 Mixed
C-15 500m→
Silver96.6%2:07.192
Final · 2025 CKC Sprint National Championships
Set in Junior Women
20193 seasons · best in 20252026C-4 500m→
5th81.3%2:41.792
Heat 2 · 2019 Nationals
Set in U16 Women
CC-4 500m→
4th90.9%2:36.519
Final · 2025 CKC Sprint National Championships
Set in Junior Women
K-2 200m→
5th91.1%43.838
Heat 1 · 2026 Canoe Kayak Canada Sprint National Championships
Set in Open Women
20234 seasons2026K-2 500m→
3rd87.7%1:57.155
Semi 2 · 2022 National Team Trials #2
Set in U18 Women
20196 seasons · best in 20222026K-2 1000m→
4th95.6%4:05.828
Heat 2 · 2022 Canadian Sprint Canoe Kayak Championships
Set in Junior Women
20222 seasons · best in 20222023K-4 200m→
2nd99.0%38.516
Heat 1 · 2026 Canoe Kayak Canada Sprint National Championships
Set in Open Women
1× national champion in K-4 200m
20234 seasons2026K-4 500m→
Gold100.0%1:44.927
Final · 2025 CKC Sprint National Championships
Set in Junior Women
2× national champion in K-4 500m
20225 seasons · best in 20252026
Book of Champions
3 national titles
- Gold
- 3
- Silver
- 2
- Bronze
- 1
- 2026Senior Women K-4 500mCrew of 4 · Calgary C.C.1:47.544Gold
- 2025Junior Women K-4 500mCrew of 4 · Calgary C.C.1:44.927Gold
- 2025Open Women K-4 200mCrew of 4 · Calgary C.C.0:40.682Gold
- 2025Junior Women C-15 500mCrew of 15 · Calgary C.C.2:05.131Silver
- 2024Junior Women K-4 500mCrew of 4 · Calgary C.C.1:45.460Bronze
- 2019U18 Women C-15 500mCrew of 15 · Calgary C.C.2:07.251Silver
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year is estimated from the age classes raced, so an age marked ~ can be one year high for an athlete who always raced up.
K-1 500m
PB 2:08.156▼ 0.3 pts since age ~1629 starts · 6 seasons2021* fastest time in Semi 1, best place in B-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
2022* fastest time in Heat 2, best place in B-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 500m
PB 1:57.155▲ 14.6 pts since age ~1415 starts · 6 seasons2022* fastest time in Semi 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
2024* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
+1 more season where the fastest time and the best placement came from different rounds.
K-1 1000m
PB 4:27.851▼ 3.9 pts since age ~1613 starts · 6 seasonsK-4 500m
PB 1:44.927▲ 17.2 pts since age ~1711 starts · 5 seasonsK-1 200m
PB 0:48.973▲ 1.7 pts since age ~169 starts · 4 seasons2021* fastest time in Semi 3, best place in C-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-4 200m
PB 38.516▲ 1.2 pts since age ~189 starts · 4 seasonsK-2 1000m
PB 4:05.828▼ 1.8 pts since age ~177 starts · 2 seasons2022* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 200m
PB 43.838▲ 5.0 pts since age ~185 starts · 4 seasonsC-15 500m
PB 2:07.192▲ 3.3 pts since age ~143 starts · 3 seasonsK-1 5000m
PB 28:41.003▼ 8.0 pts since age ~173 starts · 3 seasonsIs this you?
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