Liz Girgulis
Banook · 2007 to 2014
- Starts
- 81
- Finals
- 40
- Wins
- 10
- Seasons
- 8
- Events
- 13
Personal bests
Fastest time in every event
Singles
K-1 200m→
3rd92.2%0:44.056
Heat 2 · 2013 National Team Trials #1
Set in Senior Women
20095 seasons · best in 20132014K-1 500m
Gold1:59.119
Final · Canadian Championships, 2011
Set in Juvenile Women
1× national champion in K-1 500m
Book of Champions
20095 seasons · best in 20112014K-1 1000m→
Silver92.9%4:22.314
Final · 2014 Sprint Canoe Kayak Championships
Set in Junior Women
20093 seasons2014K-1 6000m→
Bronze95.5%30:24.920
Final · 2009 Canoe Kayak Canada regatta
Set in Midget Women
Crew boats
C-15 500m→
Bronze94.5%2:09.873
Final · 2012 Sprint Canoe Kayak Championships
Set in Junior Women
20122 seasons · best in 20122013C-4 200m→
Gold100.0%0:56.904
Final · 2014 Sprint Canoe Kayak Championships
Set in Open Women
1× national champion in C-4 200m
C-4 1000m→
1st97.1%5:12.637
Heat 1 · 2007 Sprint Nationals
Set in Midget Women
K-2 200m→
4th98.3%0:41.008
Final · 2014 Sprint Canoe Kayak Championships
Set in Senior Women
1× national champion in K-2 200m
20093 seasons2014K-2 500m→
Gold100.0%1:56.679
Final · 2013 Sprint Canoe Kayak Championships
Set in Junior Women
1× national champion in K-2 500m
20122 seasons2013K-2 1000m→
Silver94.9%3:59.908
Final · 2012 Sprint Canoe Kayak Championships
Set in Junior Women
20092 seasons2012K-2 5000m
Gold22:23.90
Final · Canada Games, 2013
Set in Juvenile Women
1× national champion in K-2 5000m
Book of Champions
K-4 200m→
Gold100.0%0:39.305
Final · 2014 Sprint Canoe Kayak Championships
Set in Open Women
2× national champion in K-4 200m
20132 seasons2014K-4 500m→
Silver99.8%1:39.416
Final · 2014 Sprint Canoe Kayak Championships
Set in Senior Women
1× national champion in K-4 500m
20114 seasons2014K-4 1000m→
7th84.9%4:49.742
Heat 2 · 2009 Canoe Kayak Canada regatta
Set in Midget Women
Book of Champions
6 national titles
- Gold
- 6
- Silver
- 11
- Bronze
- 12
- 2014Open Women C-4 200mCrew of 4 · Banook C.C.0:56.904Gold
- 2014Open Women K-4 200mCrew of 4 · Banook C.C.0:39.305Gold
- 2014Junior Women K-1 1000mBanook C.C.4:20.690Silver
- 2014Senior Women K-4 500mCrew of 4 · Banook C.C.1:39.180Silver
- 2014Junior Women K-1 500mBanook C.C.2:05.788Bronze
- 2013Juvenile Women K-4 200mCanada Games · Crew of 4 · NOVA SCOTIA0:40.90Gold
- 2013Junior Women K-2 200mCrew of 2 · Banook C.C.0:43.265Gold
- 2013Junior Women K-2 500mCrew of 2 · Banook C.C.1:56.679Gold
- 2013Juvenile Women K-2 5kCanada Games · Crew of 2 · NOVA SCOTIA22:23.90Gold
- 2013Senior Women K-4 500mCrew of 4 · Banook C.C.1:40.989Silver
- 2013Juvenile Women K-4 500mCanada Games · Crew of 4 · NOVA SCOTIA1:50.20Silver
- 2013Open Women K-4 200mCrew of 4 · Banook C.C.0:38.784Silver
21 more, back to 2008
- 2013Junior Women C-15 500mCrew of 15 · Banook C.C.2:07.559Bronze
- 2013Juvenile Women K-2 200mCanada Games · Crew of 2 · NOVA SCOTIA0:43.79Bronze
- 2012Senior Women K-4 500mCrew of 4 · Banook C.C.1:47.811Gold
- 2012Junior Women K-2 1000mCrew of 2 · Banook C.C.3:59.161Silver
- 2012Junior Women K-4 500mCrew of 4 · Banook C.C.1:38.936Bronze
- 2012Junior Women C-15 500mCrew of 15 · Banook C.C.2:07.621Bronze
- 2012Junior Women K-1 200mBanook C.C.0:43.648Bronze
- 2012Junior Women K-2 500mCrew of 2 · Banook C.C.1:54.016Bronze
- 2011Juvenile Women K-1 500mCalgary C.C.1:59.119Gold
- 2011Juvenile Women K-1 1000mCalgary C.C.4:12.907Silver
- 2011Juvenile Women K-1 200mCalgary C.C.0:44.775Silver
- 2011Juvenile Women K-2 1000mCrew of 2 · Calgary C.C.4:00.299Bronze
- 2011Juvenile Women K-2 200mCrew of 2 · Calgary C.C.0:40.937Bronze
- 2010Junior Women C-15 500mCrew of 15 · Calgary C.C.2:03.450Silver
- 2010Juvenile Women K-2 1000mCrew of 2 · Calgary C.C.4:22.653Bronze
- 2010Juvenile Women K-1 500mCalgary C.C.1:59.722Bronze
- 2009Midget Women K-2 1000mCrew of 2 · Calgary C.C.4:15.109Silver
- 2009Midget Women K-1 1000mCalgary C.C.4:32.439Silver
- 2009Midget Women K-1 6kCalgary C.C.29:03.230Bronze
- 2008Midget Women K-4 1000mCrew of 4 · Calgary C.C.3:49.977Silver
- 2008Midget Women C-4 1000mCrew of 4 · Calgary C.C.4:58.246Bronze
National team
- 2013Canada Games, Sherbrooke, QuebecK2 5kGold
- 2013Canada Games, Sherbrooke, QuebecK4 200Gold
- 2013Canada Games, Sherbrooke, QuebecK4 500Silver
- 2013Canada Games, Sherbrooke, QuebecK2 200Bronze
- 2001Canada Games, London, OntarioK2 5kGold
- 2001Canada Games, London, OntarioK4 200Gold
- 2001Canada Games, London, OntarioK4 500Silver
- 2001Canada Games, London, OntarioK2 200Bronze
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year is estimated from the age classes raced, so an age marked ~ can be one year high for an athlete who always raced up.
K-1 500m
PB 2:00.436▲ 0.7 pts since age ~1617 starts · 5 seasonsK-1 200m
PB 0:44.056▲ 4.4 pts since age ~1615 starts · 5 seasons2011* fastest time in Semi 1, best place in A Final. Same regatta, so the fastest time came from a round that did not decide the placing.
2014* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-4 500m
PB 1:39.416▲ 2.2 pts since age ~1810 starts · 5 seasonsK-1 1000m
PB 4:22.314▲ 1.2 pts since age ~166 starts · 3 seasons2012* fastest time in Heat 1, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
C-15 500m
PB 2:09.873▲ 1.3 pts since age ~195 starts · 3 seasonsK-4 1000m
PB 4:49.7425 starts · 2 seasonsK-2 200m
PB 0:41.008▲ 7.9 pts since age ~164 starts · 3 seasonsK-2 500m
PB 1:56.679▲ 11.2 pts since age ~194 starts · 2 seasonsK-2 1000m
PB 3:59.908▲ 1.1 pts since age ~164 starts · 2 seasonsC-4 1000m
PB 5:12.6373 starts · 2 seasonsK-4 200m
PB 0:39.305▲ 2.5 pts since age ~203 starts · 2 seasonsIs this you?
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