Mbongo Annah-Bénédicte
Pointe-Claire · 2014 to 2022
- Starts
- 125
- Finals
- 48
- Wins
- 9
- Seasons
- 8
- Events
- 14
Personal bests
Fastest time in every event
Singles
K-1 200m→
Silver96.8%42.980
finale 1 · Essais provinciaux 2021
Set in Open Women
20165 seasons · best in 20212022K-1 500m→
Silver98.2%1:56.890
finale 1 · Essais provinciaux 2021
Set in Open Women
20156 seasons · best in 20212022K-1 1000m→
Gold100.0%4:09.57
finale 1 · Essais provinciaux 2021
Set in Open Women
20164 seasons · best in 20212022K-1 6000m→
Gold100.0%29:55.81
Finale 1 · Québec regatta
Set in Midget U17 ‐ Women
KL-1 200m→
6th24.0%2:11.595
2016 Sprint Nationals
Set in Femmes KL2 KL3
Crew boats
C-15 200m→
5th85.1%0:48.166
Heat 2 · 2019 Nationals
Set in Mixed U18 Mixed
20182 seasons2019C-15 500m
Gold2:02.094
Final · Canadian Championships, 2017
Set in Junior Women
1× national champion in C-15 500m
Book of Champions
C-2 200m→
4th81.0%01:13.28
Finale 2 · 2014 BM regatta
Set in PEE WEE U13 Women
C-4 200m→
2nd96.9%01:02.90
Élim. 2 · 2014 BM regatta
Set in PEE WEE U13 Women
C-4 500m→
Bronze94.0%02:43.04
Finale 1 · Championnats provinciaux bantam et moins, 2016
Set in Bantam U15 Women
20152 seasons2016K-2 200m→
2nd91.8%0:44.865
Heat 3 · 2019 Nationals
Set in Junior Women
20142 seasons2019K-2 500m→
4th97.1%1:52.492
Final 1 · 2021 Nationals - Ottawa
Set in Senior Women
20155 seasons · best in 20212022K-2 1000m→
Gold93.0%4:13.955
Final · 2018 canadian sprint canoe kayak
Set in Junior Women
1× national champion in K-2 1000m
20182 seasons · best in 20182019K-4 500m→
3rd86.5%1:53.917
Heat 3 · 2018 canadian sprint canoe kayak
Set in U17 Women
20154 seasons · best in 20182019
Book of Champions
2 national titles
- Gold
- 2
- Silver
- 0
- Bronze
- 0
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year is estimated from the age classes raced, so an age marked ~ can be one year high for an athlete who always raced up.
K-1 500m
PB 1:56.890▲ 15.9 pts since age ~1424 starts · 6 seasons2015* fastest time in Élim. 4, best place in Finale 2. Same regatta, so the fastest time came from a round that did not decide the placing.
2016* fastest time in Élim. 1, best place in Finale 1. Same regatta, so the fastest time came from a round that did not decide the placing.
+2 more seasons where the fastest time and the best placement came from different rounds.
K-1 200m
PB 42.980▲ 13.0 pts since age ~1521 starts · 5 seasons2022* fastest time in Semi 3, best place in A-Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 500m
PB 1:52.492▲ 13.4 pts since age ~1416 starts · 5 seasons2015* fastest time in Élim. 2, best place in Finale 2. Same regatta, so the fastest time came from a round that did not decide the placing.
2016* fastest time in Élim. 2, best place in Finale 1. Same regatta, so the fastest time came from a round that did not decide the placing.
K-1 1000m
PB 4:09.57▲ 6.4 pts since age ~1514 starts · 4 seasonsK-4 500m
PB 1:53.917▲ 12.0 pts since age ~1413 starts · 4 seasons2018* fastest time in Heat 3, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 200m
PB 0:44.865▲ 10.4 pts since age ~139 starts · 2 seasonsC-15 200m
PB 0:48.166▼ 3.0 pts since age ~174 starts · 3 seasons2019* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
C-4 500m
PB 02:43.04▲ 5.1 pts since age ~144 starts · 2 seasonsK-2 1000m
PB 4:13.955▼ 1.9 pts since age ~174 starts · 2 seasonsIs this you?
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