Mia Zahab Verified
Cascades · 2019 to 2026
- Starts
- 105
- Finals
- 38
- Wins
- 3
- Seasons
- 7
- Events
- 12
Personal bests
Fastest time in every event
Singles
K-1 200m→
4th91.9%47.986
Heat 3 · 2026 Canoe Kayak Canada Sprint National Championships
Set in U18 Women
20196 seasons2026K-1 500m→
3rd88.3%2:04.52
Heat 6 · 2026 Canoe Kayak Canada National Trials #2
Set in U18 Women
20215 seasons2026K-1 1000m→
6th94.7%4:21.195
Final A · 2026 Canoe Kayak Canada Sprint National Championships
Set in U18 Women
20215 seasons2026
Crew boats
C-2 200m→
2nd57.9%01:55.64
Finale 3 · 2019 Prov M14
Set in PEE WEE U12 Women
20192 seasons · best in 20192021C-4 200m→
Bronze93.0%0:53.699
Final · 2024 Canoe Kayak Canada National Sprint Championships
Set in Open Women
C-4 500m→
Silver95.6%2:25.388
Final · 2024 Canoe Kayak Canada National Sprint Championships
Set in Junior Women
20223 seasons2024IC-4 500m→
4th87.3%2:12.190
Final · 2024 Canoe Kayak Canada National Sprint Championships
Set in Open Women
K-2 200m→
5th92.4%48.43
Final · 2026 Canada Cup
Set in U18 Women
20194 seasons2026K-2 500m→
Gold96.5%1:59.88
Final 1 · 2024 Rideau Regatta
Set in U16 Women
20223 seasons · best in 20242026K-2 1000m→
1st100.0%4:12.37
Final 2 · 2024 Rideau Regatta
Set in U16 Women
K-4 200m→
Gold100.0%42.40
Final · 2026 Canada Cup
Set in U16/u18 Women
K-4 500m→
Silver97.8%1:51.75
Final · 2026 Canada Cup
Set in U16/u18 Women
20222 seasons2026
Book of Champions
National podiums
- Gold
- 0
- Silver
- 1
- Bronze
- 1
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year comes from the result sheets.
K-1 500m
PB 2:04.52▲ 12.3 pts since age 1324 starts · 5 seasonsK-1 200m
PB 47.986▲ 16.7 pts since age 1122 starts · 6 seasons2019* fastest time in Élim. 4, best place in Finale 5. Same regatta, so the fastest time came from a round that did not decide the placing.
2022* fastest time in finale 2, best place in finale 1. Same regatta, so the fastest time came from a round that did not decide the placing.
K-1 1000m
PB 4:21.195▲ 16.3 pts since age 1313 starts · 5 seasons2021* fastest time in Éliminatoire 1, best place in finale 1. Same regatta, so the fastest time came from a round that did not decide the placing.
K-2 200m
PB 48.43▲ 15.4 pts since age 119 starts · 4 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2019* fastest time in Élim. 3, best place in Finale 4. Same regatta, so the fastest time came from a round that did not decide the placing.
C-4 500m
PB 2:25.388▲ 3.9 pts since age 147 starts · 3 seasonsK-2 500m
PB 1:59.88▲ 6.3 pts since age 146 starts · 3 seasonsC-2 200m
PB 01:55.64▼ 12.9 pts since age 115 starts · 2 seasonsK-4 500m
PB 1:51.75▲ 13.6 pts since age 143 starts · 2 seasonsK-4 200m
PB 42.402 starts · 2 seasonsClaimed by Mia
The results come from published regatta sheets; the photo and words above are the athlete's own.