Sasha Proulx
Pointe-Claire · 2024 to 2026
- Starts
- 32
- Finals
- 10
- Wins
- 0
- Seasons
- 3
- Events
- 15
Personal bests
Fastest time in every event
Singles
Crew boats
C-15 500m→
6th90.1%2:11.399
Final · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
C-2 200m→
2nd81.4%01:38.12
Élim. 1 · Championnats provinciaux de vitesse, 2024
Set in PEE WEE M12 Women
C-2 500m→
8th73.9%03:05.77
Finale 2 · Championnats provinciaux de vitesse 2025
Set in Bantam M14 Women
C-4 200m→
1st68.8%01:55.43
Finale 2 · Championnats provinciaux de vitesse, 2024
Set in PEE WEE M12 Women
C-4 500m→
4th88.0%02:56.80
Élim. 1 · Championnats provinciaux de vitesse 2025
Set in Bantam M14 Women
CC-4 1000m→
7th80.5%5:51.520
Heat 1 · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
IC-4 500m→
7th49.0%4:01.203
Heat 2 · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
K-2 200m→
5th84.9%01:25.21
Élim. 2 · Championnats provinciaux de vitesse, 2024
Set in PEE WEE M12 Women
K-2 500m→
5th84.7%02:29.87
Élim. 4 · Championnats provinciaux de vitesse 2025
Set in Bantam M14 Women
K-4 200m→
4th82.7%01:15.10
Élim. 1 · Championnats provinciaux de vitesse, 2024
Set in PEE WEE M12 Women
K-4 500m→
6th78.9%02:17.14
Finale 1 · Championnats provinciaux de vitesse, 2025
Set in Midget M16 Women
K-4 1000m→
5th83.3%04:48.08
Finale 1 · Championnats provinciaux de vitesse, 2025
Set in Midget M16 Women
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year comes from the result sheets.
K-1 200m
PB 1:00,68▼ 14.5 pts since age 124 starts · 2 seasons2024* fastest time in Élim. 4, best place in Finale 2. Same regatta, so the fastest time came from a round that did not decide the placing.
One season only
C-15 500mage 142026U162:11.399 90.1%4th A·7→C-2 200mage 122024PEE WEE…01:38.12 81.4%4th A·6→C-2 500mage 132025BANTAM …03:05.77 73.9%8th B·8→C-4 200mage 122024PEE WEE…01:55.43 68.8%1st B·3→C-4 500mage 132025BANTAM …02:56.80 88.0%7th A·9→CC-4 1000mage 142026U165:51.520 80.5%7th H·7→IC-4 500mage 142026U164:01.203 49.0%7th H·7→K-1 500mage 132025BANTAM …02:59.99 80.0%4th H·6→K-1 1000mage 132025M-145:37,77 86.9%5th A·7→K-2 200mage 122024PEE WEE…01:25.21 84.9%5th B·10→K-2 500mage 132025BANTAM …02:29.87 84.7%8th B·8→K-4 200mage 122024PEE WEE…01:15.10 82.7%8th A·10→K-4 500mage 132025BANTAM …02:17.14 78.9%6th A·6→K-4 1000mage 132025MIDGET …04:48.08 83.3%5th A·5→Is this you?
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