Sophie Mitchell
Mic Mac · 2023 to 2026
- Starts
- 48
- Finals
- 20
- Wins
- 2
- Seasons
- 4
- Events
- 14
Personal bests
Fastest time in every event
Singles
C-1 200m→
8th82.7%59.521
Heat 1 · Lake Banook U16-Open Regatta, 2026
Set in U18/open Women
20252 seasons2026C-1 500m→
8th79.4%2:58.110
Heat 1 · Lake Banook ADCKC Trials, 2026
Set in U18 Women
20243 seasons2026C-1 1000m→
7th90.7%5:44.728
Heat 1 · Lake Banook U16-Open Regatta, 2026
Set in U16 Women
20252 seasons2026C-1 6000m→
13th84.3%39:33.687
Final · Lake Banook ADCKC Championships, 2026
Set in U16 Women
20252 seasons2026
Crew boats
C-15 500m→
Gold97.5%2:01.446
Final · 2026 Canoe Kayak Canada Sprint National Championships
Set in Senior Women
2× national champion in C-15 500m
20234 seasons2026C-2 500m→
7th82.4%2:36.982
Heat 2 · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
C-2 1000m→
6th84.1%5:15.847
Heat 3 · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
20243 seasons2026C-4 200m→
5th80.4%1:02.102
Heat 1 · 2024 Canoe Kayak Canada National Sprint Championships
Set in Open Women
C-4 500m→
1st100.0%2:48.16
Heat 1 · Lake Banook U14 #3, 2024
Set in U14 Women
C-4 1000m→
6th86.4%5:42.632
Heat 1 · 2024 Canoe Kayak Canada National Sprint Championships
Set in U16 Women
CC-4 1000m→
6th91.4%5:09.342
Final A · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
20252 seasons2026IC-4 200m→
4th82.9%50.580
Heat 1 · 2026 Canoe Kayak Canada Sprint National Championships
Set in Open Women
IC-4 500m→
9th88.1%2:14.076
Final A · 2026 Canoe Kayak Canada Sprint National Championships
Set in U16 Women
20243 seasons2026K-4 500m→
3rd71.4%2:55.58
Heat 3 · Lake Banook U14 #3, 2024
Set in U14 Women
Book of Champions
2 national titles
- Gold
- 2
- Silver
- 4
- Bronze
- 1
- 2026Senior Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:01.446Gold
- 2026U18 Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:04.288Silver
- 2025Junior Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:05.131Gold
- 2025U18 Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:02.838Silver
- 2025U16 Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:09.716Silver
- 2024U16 Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:06.238Silver
- 2024U18 Women C-15 500mCrew of 15 · Mic Mac A.A.C.2:06.095Bronze
From the Book of Champions, kept by Frank Clement, E. Ralph Reilly, C. Fred Johnston, Liam Birch.
Season by season
How each event has moved
▸How to read these charts
The line is %GMT: the winner's time divided by this athlete's, so 100% is winning pace and higher is better. It is the only number that compares across years, venues and conditions; the raw time is printed on each point because that is the one a paddler recognises. A dashed segment skips seasons with no results, and the grey tick is that season's median. ▽ marks a time so far off this athlete's best it is almost always a garbled source time.
Under the line is the season's best placement, with its round: 4th in an A final beats 1st in a B final. "A·9" is an A final with nine boats.
Seasons are labelled by age on Dec 31 of that year, the way age classes count it. The birth year comes from the result sheets.
C-15 500m
PB 2:01.446▲ 5.1 pts since age 1415 starts · 4 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2024* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
IC-4 500m
PB 2:14.076▲ 3.1 pts since age 147 starts · 3 seasons2025* fastest time in Heat 2, best place in Final. Same regatta, so the fastest time came from a round that did not decide the placing.
C-1 500m
PB 2:58.110▼ 5.4 pts since age 145 starts · 3 seasons▽ 1 season sit against the axis floor and are left out of the line: a time that far off this athlete's own best here is nearly always a garbled source time, not a season.
2026* fastest time in Heat 1, best place in Final C. Same regatta, so the fastest time came from a round that did not decide the placing.
C-1 200m
PB 59.521▲ 1.8 pts since age 153 starts · 2 seasonsC-2 1000m
PB 5:15.847▲ 4.6 pts since age 143 starts · 3 seasonsCC-4 1000m
PB 5:09.342▲ 5.8 pts since age 153 starts · 2 seasonsC-1 1000m
PB 5:44.728▲ 11.2 pts since age 152 starts · 2 seasonsC-1 6000m
PB 39:33.687▲ 4.0 pts since age 152 starts · 2 seasonsIs this you?
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